Amount of Total lipid (fat) in Tofu yogurt

Legumes and Legume Products

In 100 g (Grams) of Tofu yogurt there is 1.8 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Tofu yogurt.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Tofu yogurt

Tofu yogurt is a type of Legumes and Legume Products. The most significant nutrients in Tofu yogurt are listed below.

Water 77.5 g 77.5%
Energy (calorie) 94 kcal
Energy (joule) 394 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 1.8 g 1.8%
Ash 1.24 g 1.24%
Carbohydrate, by difference 15.96 g 15.96%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 1.24 g 1.24%
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.06 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 38 mg 0.04%
Potassium, K 47 mg 0.05%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.31 mg
Copper, Cu 0.075 mg
Selenium, Se 13 µg
Vitamin C, total ascorbic acid 2.5 mg
Thiamin 0.06 mg

Nutrients in Tofu yogurt